In 100 g (Grams) of Egg, quail, whole, fresh, raw there is 11.09 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Egg, quail, whole, fresh, raw.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Egg, quail, whole, fresh, raw

Egg, quail, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, quail, whole, fresh, raw are listed below.

Water	74.35 g	74.35%
Energy (calorie)	158 kcal
Energy (joule)	663 kJ
Protein	13.05 g	13.05%
Total lipid (fat)	11.09 g	11.09%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0.41 g	0.41%
Fiber, total dietary	0 g
Sugars, total	0.4 g	0.4%
Calcium, Ca	64 mg	0.06%
Iron, Fe	3.65 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	226 mg	0.23%
Potassium, K	132 mg	0.13%
Sodium, Na	141 mg	0.14%
Zinc, Zn	1.47 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.038 mg
Selenium, Se	32 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Egg, quail, whole, fresh, raw